Joi Latson

Yoga Minneapolis

Yoga Instructor

Hello! My name is Joi Latson (she/her), and I am so excited to step into the role of leading youth yoga with Yoga Sanctuary this spring. My passion for yoga is deeply intertwined with my love for the natural world and the understanding that everything is connected—from the grass beneath our feet to the flowing waters of the Great Lakes, to the family of squirrels nestled in the tree at the local park.

Yoga, for me, is more than movement; it’s a practice of presence, awareness, and connection—to ourselves, to each other, and to the world around us.

Through breath, movement, and mindfulness, I hope to help young people cultivate a sense of belonging and harmony within themselves and their environment. I’m grateful for the opportunity to guide and grow alongside them on this journey.