a nonprofit studio
Join a yoga community for every body
Holistic Nonprofit Yoga Collective
Offering accessible, holistic yoga to support individual and collective well-being.
Connect. Align. Extend.
-
Classes for Every Body
We seek to teach safe, fun relational yoga every day, to EVERY BODY at sustainable prices to increase access to holistic yoga. We recognize the disparity and inequity inherent in our country’s origin and intentionally offer reduced rates and scholarships to folks who have been harmed by systemic racism.
-
Holistic & Accessible
We offer holistic, interactive Workshops & Class Series as an opportunity to deepen our understanding and practice of being human.
Grow with us through the wisdom tradition of yoga philosophy, modern science, energy medicine, Ayurveda and community connection.
-
230hr Teacher Training
Yoga Sanctuary’s Holistic Yoga Teacher Training & Personal Transformation program provides affordable certifcation accredited through Yoga Alliance. Our trainers guide students to see themselves more clearly and unlock their highest potential as a teacher. We have created a unique program that values practicality and wisdom in equal measure.
Offering a place of respite and integration for your body, mind, and spirit
Ignite the transformative and healing power of yoga — together
The practice of yoga tells us that everything we need for peace and wholeness is already inside us, but living and practicing yoga is best done in the context of a supportive community.
As a Nonprofit Yoga Collective, we we seek to expand trauma-informed yoga programming beyond our studio doors and into our communities, including under-resourced community spaces, schools, neighborhood centers, organizations, and workplaces. Together, we will work to ignite the transformative and healing power of being fully present in our bodies and in our lives.
Some of Our Upcoming Workshops + Events
-
Outdoor Yoga Starts in June
Tuesdays 6-7pm | with Krista Lindgren
NEW LOCATION! South end of the LYNDALE ROSE GARDEN
1300 W 42nd St Minneapolis, MN 55409Near the intersection of Lake Harriet Parkway and E Lake Harriet Blvd/42nd St
All are welcome!
-
Yoga + Acupuncture: Cooling for Summer
Sunday June 7 | with Little House of Acupuncture
This class is an invitation to slow down, and cool down. Expect a slow flow with gentle twists, leading to a long savasana. While you are resting with the support of props at the end of class, Nicole and Shelby will offer an acupuncture treatment that supports the Heart, brings a sense of calm, and releases excess heat.
-
Restorative Yoga & Yoga Nidra
Friday June 5 | with Shelley Pagitt
Class will include some gentle dynamic movement and pranayama to free both the body and mind in preparation for stillness. Yoga Nidra, or “yogic sleep”, is a very healing, guided meditation while your body is fully supported in a resting posture. This is a therapeutic series of guided relaxation practices which allow the physical, emotional, and spiritual layers of ourselves to relax and heal. Join us the first Friday of each month for a healing experience in community.
Class Prices and Memberships
We intentionally keep our class and workshop prices below market prices offering some of the lowest rates in the Twin Cities. We provide further accessibility through relational equity- sliding scales, subsidized rates, trade options, and scholarships are available to those who seek it.
First Class
Free
BIPOC Intro Week
Free
Monthly Membership
$76/mo
20 Class Pass
$11.50/class
Join us
100 W 46th St
Minneapolis, MN 55419
Giving Yoga to All
As a holistic, nonprofit, neighborhood studio in South Minneapolis, we are committed to increasing access to safe, fun, relational yoga for ALL who desire it. We intentionally keep our class and workshop prices as low as possible, but this is still not affordable for some folks. There is an increased sense of division in our culture, including yoga. The heart and soul of yoga is to UNIFY — within ourselves, outwardly with others and expansively with the Divine/Creation/Universe.
We have outreach yoga programs in which we subsidize yoga for individuals and groups. We invite you to join us in SHARING ABUNDANTLY. If you share our values and want to help others find inner and outer healing through yoga, please donate.
Follow us on Instagram
