Holistic Kids Yoga
Ages 6-11
We are eager to support your child as they head back to school. We hope to take your (child) on a journey of self-discovery through yoga, play and breath. Our goal is to help instill practices of movement, inner peace and loving kindness that will last a life time.
In our Holistic Kids Yoga Series, your child will be guided through a playful, and thoughtful yoga class growing them in socio-emotional skills, as they explore their body, breath, mind, and spirit through holistic yoga - which includes PLAY!
Inspired by ancient Yoga teachings and the JOY of childhood, each week we will focus on a specific idea and use creative games, movement, breath, and rest which help your child embody these holistic practices. Our goal is to honor your child's inner spark and teach them to see and celebrate the light in all.
